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FREE: 12 second sequence workout dvds

12 second sequence workout dvds
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Description

The listing, 12 second sequence workout dvds has ended.

12 second sequence workout dvds by jorge cruise. I have had these dvds for years and have only used them several times, they are in great condition. If there was something in the inside sleeve I can't remember and it isn't there now.
Questions & Comments
Original
Hi, the second photo, showing the explanation for what this DVD set is about, is too small of an image to read (and I'm on a 17" monitor). Can you give some information about this program?
May 28th, 2012 at 2:21:24 PM PDT by
Original
Sure, I can add another pic bigger(hopefully,lol)
May 29th, 2012 at 4:53:26 AM PDT by
Original
Basically you do this workout 2 a week for 20 min and it will restore.muscle and metabolism. You do each move over 12 seconds so you build muscle. It is a lower impact workout.
May 29th, 2012 at 4:59:47 AM PDT by
Original
I just saw you posted an updated picture, thank you. I appreciate that very much.
Jun 3rd, 2012 at 12:42:26 AM PDT by
Original
No problem :)
Jun 3rd, 2012 at 4:33:49 AM PDT by

12 second sequence workout dvds is in the Movies & TV Shows | Other DVDs & Movies category