FREE: Butter Busters: The Cookbook

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Butter Busters: The Cookbook

by Pam Mycoskie (1994)

SHIPPING WEIGHT 2 LBS.

I purchased this book in 1994 when I was approximately 50 pounds overweight. I was just learning about lowfat eating and did not know how to prepare foods for myself and my family that we all would like. I did not want to prepare separate "diet food" for me and regular food for my son. However, with this book, I learned how to convert all the foods I craved, namely sweets and breads, to lowfat. My son especially loved the tortilla soup recipe, and he ate everthing I made from this book without asking "is this diet food?"

Using the principles in this book, I lost the 50 pounds and have kept them off for the past 5 years. I recommend this book for anyone who is beginning a lowfat eating regimen and needs guidance on how to start. I have bought other lowfat diet books since 1994 which are good, but this is still my favorite