FREE: NEW YEAR'S RESOLUTION TO SHAPE UP? 2 EXCERCISE DVD'S AND DAILY JOURNAL

The listing, NEW YEAR'S RESOLUTION TO SHAPE UP? 2 EXCERCISE DVD'S AND DAILY JOURNAL has ended.

Did you make a New Year's resolution to lose weight and shape up? Here's a great auction for you.

This auction includes 2 Exercise videos and a brand new Daily Journal to keep track of your progress.

CORE RHYTHMS Dance Exercise Program JUMPIN JIVE /Bonus Video Latin Dance Made Easy

JUMPIN' JIVE takes swing dancing to a whole new level. This program utilizes the whole body, engaging your arms, legs, and especially your core. Our award winning help segments and back view optimize the way you learn. Only Core Rhythems allows you to customize your workout experience. More fun, customized workouts, and core strengthening all maximize your potential to increase calorie burn and help sculpt a lean mean dancer's body Bonus Video/ Latin Dance Made Easy- In this instructional segment, you will learn how to dance Swing and Rumba with a partner.

The Firm - Cardio Dance Slim Down

The FIRM Cardio Dance Slim Down DVD DESCRIPTION Dance Workouts have never been hotter and now The FIRM delivers a fat-burning, cardio workout featuring FIRM master instructor Allie DelRio Pointer.

Daily Fitness and Nutrition Journal Paperback – July 12, 2004

Paul Insel, PhD is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He has been the principal investigator of numerous NIH studies involving health education, mental health, blood pressure, cardiovascular disease and nutrition. He has authored 14 books and more than 100 articles.

Walton T. Roth, M.D., is Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, and Chief of the Psychiatric Consultation Service at the VA Palo Alto Health Care System. He is author of over 150 research articles about how the body reacts to stress and psychological disorders. His clinical specialties are the treatment of anxiety disorders and psychiatric consultation in the general hospital