FREE: Uncommon Cures For Everday Ailments Paperback

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Many of these "cures" have been around the alternative medicinal movement

for a long time. The Burton Goldberg Group on Alternative Medicine covers

alternative medicinal treatments with a contributor concensus of hundreds

of physicians. Some of the items cited are scalp massage for headache

relief. Headache management is a complicated area. Known aggravants of

headaches are stress, foods i.e. excess coffee, heavy creams and certain

types of allergins. There are times where an osteopath or chiropractor

can assist with headache control. Ultimately, the patient needs a diagnosis for the cause of the headache because a temporary relief product or process could mask more sinister symptomatology. The benefits of green tea are extolled. Green tea is a known anti-oxidant along with Vitamin C,

Selenium and other vitamins/herbal preparations. Exercise is a good

supplemental therapy for advancing age. So is calcium carbonate

supplementation , Vitamin D and Boron. Vitamin C is a good supplemental

therapy for the common cold but so is green tea. A high grade

acidophilus is another condition precedent for short-circuiting disease

processes of the gastrointestinal tract. This work is a good beginning

point for someone with little knowledge of the alternative medicinal

movement. Of course, every therapeutic approach should be discussed with

your physician or alternative medicinal provider. Frequent dental cleanings are another condition precedent to good health because dental

calculus is a literal breeding ground for disease. I would recommend

this book; however, realize that its contents are a starting point only.