FREE: FOCUS T25 DVD Workout Program 10 DVD = 12 Workouts Opened But Never Used BRAND NEW

The listing, FOCUS T25 DVD Workout Program 10 DVD = 12 Workouts Opened But Never Used BRAND NEW has ended.

FOCUS T25 Alpha/Beta DVD Workout Program W/BANDS+CORE SPEED+STRETCH Opened But Never Used BRAND NEW

We purchased this when we decided to start juicing but decided we're just not ready for this scale of workout yet and hate letting it sit. We have a gazelle & treadmill and for now we're going to stick to them.

The set contains the following:
10 DVDs containing 12-25 minute workouts
Quick-Start Guide
Nutrition Guide
ALPHA-BETA Calendars
5-Day Fast Track
B-LINE 15 Lb Resistance Band

A brief description of the program:
ALPHA: 5 weeks focused on building the foundation of total-body fitness. The ALPHA phase workouts are as follows.
Cardio - 25 minutes of calorie-burning, sweat-drenching cardio.
Speed 1.0 - Burn the fat. Fast-paced, fast results.
Total Body Circuit - Focus on strength & resistance.
Ab Intervals - Cardio & ab intervals. Shred the fat from your midsection.
Lower Focus - Focus on your lower-body muscles-the key to burning fat.
Stretch - A 25-minute flexibility routine.

BETA: 5 weeks designed to take your body to a whole new level by focusing on the core. The BETA phase workouts are as follows.
Core Cardio - Progressive cardio-core workout about getting shredded fast.
Speed 2.0 - Calorie-scorching, core-focused speed drills.
Rip't Circuit - Cardio: upper body, legs, abs, repeat.
Dynamic Core - Vertical to horizontal & back again in this dynamic, crazy core routine.
Upper Focus - Aimed at helping you develop the upper body of your dreams.
Core Speed - After 5 days of hard work, stretch it out and enjoy this one!

Set was purchased online from Beachbody.com for $164.00 and can supply the receipt if requested.

Will ship free WITH TRACKING within 48 hours of the auction ending.
If you have any questions please send me an email and I will get back to you as quickly as I can with your answer.
Thank you so much for taking the time to take a peek at my listing and HAPPY BIDDING!!