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FREE: A Practical Guide to Buddhist Meditation

A Practical Guide to Buddhist Meditation
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Description

The listing, A Practical Guide to Buddhist Meditation has ended.

uddhists strive to improve and the most direct way is meditation. This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.
Questions & Comments
Original
F & W does this have a cd with it?
Jun 14th, 2014 at 2:52:55 AM PDT by
Original
Good question, but no CD
Jun 14th, 2014 at 10:48:23 AM PDT by

A Practical Guide to Buddhist Meditation is in the Books | Nonfiction Books category
OK