The listing, "The only exercise guide you'll ever need!" - LOW "GIN" has ended.
This book, called "Complete Guide to FITNESS & HEALTH: Physical activity and nutrition guidelines for every age" is published by the American College of Sports Medicine, written by a PhD. It is a used library copy, but in fair condition (the bookbinder did not do a good job on the first 5 or so chapters, which I did not realize until after I took the pic, so I have tried to tape in the loose pages; I am not a bookbinder!). So, while not in pristine condition, the book itself, published in 2011, has no internal markings, charts are unused, etc. It appears unused (probably because of the binding issue). Just trying to get back some of what I paid for the book - THE RESEARCH & RESOURCES ALONE ARE WORTH YOUR BID!!!