The listing, WINSOR PILATES BASICS STEP-BY-STEP Mari Winsor Exercise has ended.
Winsor pilates basics step-by-step mari winsor exercise dvd is very simple excerise. this is a second-hand but very good condition vhs, "winsor pilates > basics step-by-step", in the total body sculpting series.
instructor: mari winsor
winsor pilates is a powerful 'new' (2002) total body sculpting system for losing weight, sculpting lean, long muscles and reshaping your body from head-to-toe!
this basics workout consists of seven exercises which are the foundation of all pilates workouts, whether you are a beginner, intermediate or advanced.
running time 30 minutes.