The listing, THE CHEAT TO LOSE DIET BOOK! A MUST READ has ended.
How many times have you started a diet and with all good intentions of sticking to it, you either get bored or just frustrated, well we all do the same thing when a diet simply doesn't work for us: WE QUIT!
This book is based on cutting-edge medical research and will reveal the hormonal connection between strategic cheating and fat loss that will change the way you diet forever. Included special features are:
** An easy-to-follow three-phase program: Priming, Core and Maintenance
** A simple weekly plan in which more carbs are deliberately added every day, leading up to the "Cheat Day"
** The CTL Cardio Solution: a revolutionary 18minute, fat-melting cardio workout that is shown to burn up to 9x's the fat of traditional cardio (this is wonderful)!!
** Tips for staying on track that include:
12weeks of daily menu plans and seventy-five recipes
(a ton of varieties that you can use to suit your needs, types of foods and create meals to enjoy so you'll follow the plan).
This book retailed for $23.95 and was well worth it. If you have any questions, please feel free to ask me!
Shipping is FREE with tracking always and if you fan me, I will fan back :)
Thank you for stopping by and happy bidding! Good luck.